There are times in life when we feel that we've lost our way and that we need help to get back on track.  You might be experiencing change, conflict, loss, uncertainty or low self esteem and this may leave you feeling helpless, angry, vulnerable, overwhelmed, stuck, anxious and/or depressed.

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As a qualified, integrative counsellor, I give you the time, space and support to explore your

issue, empowering you to reconnect with your strengths and resources to help you to navigate

life's challenges.  I am someone you can confide in, who will listen to you with kindness and

without judgment and I can help you to explore your thoughts, feelings and behaviours.

Talking things through in a safe environment can be so powerful and can provide you with a

deeper understanding of yourself,  give you the motivation to move forward and help you to

experience a more fulfilled life.

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I offer both online and face to face counselling from my practice room based on Tunbridge Wells High Street.

 

You're very welcome to my website. Please have a look around and if you have any questions please don't hesitate to

get in touch. It would be lovely to hear from you.

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